Showing posts tagged clarity
Just as mud can always be removed to reveal pure, clear water, similarly delusions can be removed to reveal the natural purity and clarity of our mind. While acknowledging that we have delusions we should not identify with them, thinking, “I am a selfish, worthless person” or “I am an angry person.” Instead we should identify with our pure potential and develop the wisdom and courage to overcome our delusions.
Geshe Kelsang Gyatso - “Eight Steps to Happiness”
There is a famous saying: “Just as water, if you don’t stir it, will become clear, mind, left unaltered, will find its own natural peace.”
I often compare the mind in meditation to a jar of muddy water: The more we leave the water without interfering or stirring it, the more the particles of dirt will sink to the bottom, letting the natural clarity of the water shine through. The very nature of the mind is such that if you only leave it in its unaltered and natural state, it will find its true nature, which is bliss and clarity.
Tibetan Book of Living and Dying, chapter 5

(via yogachocolatelove)

(Reblogged from yogachocolatelove)