We often feel that it is someone else who is making us unhappy, and we can become very resentful. If we look at the situation carefully, however, we will find that it is always our own mental attitude that is responsible for our unhappiness. Another person’s actions make us unhappy only if we allow them to stimulate a negative response in us. Criticism, for example, has no power from its own side to hurt us; we are hurt only because of our self-cherishing.
Geshe Kelsang Gyatso - “Eight Steps to Happiness”